Outback Steakhouse Allergens Menu (Updated In 2025)

Are You Worried About Allergens at Outback Steakhouse? Outback offers a great menu but may not suit those with food allergies. Don’t worry! The menu lists allergens with prices and pictures to help you choose safely. We checked out outback complete menu and here we got allergens menu list for you.

We highlighted the dishes free from eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts and wheat are highlighted ensuring options for everyone. In below tables Yes will indicate that Allergen is present. Don’t worry you can safely enjoy appetizers, soups, salads, steaks and sides.

AUSSIE-TIZERS

Yes = YES THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Bloomin’ Onion ®	Yes		Yes						Yes	Yes
Grilled Shrimp on the Barbie	Yes	Yes	Yes		Yes	Yes	Yes		Yes
Aussie Cheese Fries	Yes		Yes				Yes
Bloomin’ Fried Shrimp	Yes		Yes			Yes			Yes	Yes
Sydney ‘Shrooms	Yes		Yes						Yes	Yes
Kookaburra Wings®	Yes		Yes				Yes		Yes	Yes
Steakhouse Mac & Cheese Bites	Yes		Yes				Yes		Yes	Yes
Seared Peppered Ahi	Yes	Yes			Yes		Yes		Yes
Gold Coast Coconut Shrimp	Yes					Yes		Yes	Yes	Yes
Three Cheese Steak Dip (Regional)			Yes
Bloom Petals Appetizer (Regional)									Yes	Yes
Side Bread and Butter			Yes		Yes				Yes

SOUPS & SIDE SALADS

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Tasmanian Chili (Cup)			Yes				Yes
Tasmanian Chili (Crock)			Yes				Yes
Baked Potato Soup (Cup)			Yes				Yes		Yes
Baked Potato Soup (Bowl)			Yes				Yes		Yes
French Onion Soup	Yes		Yes				Yes	Yes	Yes
Broccoli Soup (Cup)			Yes				Yes		Yes
Broccoli Soup (Bowl)			Yes				Yes		Yes
Creamy Onion Soup (Cup)			Yes				Yes		Yes
Creamy Onion Soup (Bowl)			Yes				Yes		Yes
Blue Cheese Wedge & 6 oz Sirloin (Regional)	Yes		Yes				Yes
House Side Salad, No Dressing			Yes						Yes
Caesar Side Salad with Dressing	Yes	Yes	Yes						Yes
Blue Cheese Pecan Chopped Side Salad with Dressing	Yes		Yes					Yes	Yes
Wedge Salad with Dressing	Yes		Yes				Yes
Ranch Dressing for Side Salad	Yes		Yes
Caesar Dressing for Side Salad	Yes	Yes	Yes
Honey Mustard for Side Salads	Yes
Tangy Tomato Dressing for Side Salads
Blue Cheese Vinaigrette for Side Salads	Yes		Yes
Creamy Blue Cheese for Side Salads	Yes		Yes				Yes
Light Balsamic Vinaigrette for side salads
Mustard Vinaigrette for Side Salads

ENTRÉE SALADS

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Aussie Cobb Salad with Grilled Chicken (No Dressing)	Yes		Yes						Yes
Aussie Cobb Salad with Crispy Chicken (No Dressing)	Yes		Yes						Yes	Yes
Aussie Cobb Salad with Grilled Salmon (No Dressing)	Yes	Yes	Yes				Yes		Yes
Brisbane Caesar Salad with Grilled Chicken (5oz)	Yes	Yes	Yes						Yes
Brisbane Caesar Salad with Crispy Chicken (5oz)	Yes	Yes	Yes						Yes	Yes
Brisbane Caesar Salad with Grilled Shrimp	Yes	Yes	Yes			Yes			Yes
Brisbane Caesar Salad with Dressing and Grilled Salmon	Yes	Yes	Yes						Yes
Steakhouse Salad with Dressing	Yes		Yes					Yes	Yes
Ranch Dressing for Entree Salad	Yes		Yes
Caesar Dressing for Entree Salad	Yes	Yes	Yes
Creamy Blue Cheese for Entrée Salad	Yes		Yes				Yes
Tangy Tomato Dressing for EntreeSalads
Blue Cheese Vinaigrette for Entrée Salads	Yes		Yes
Light Balsamic Vinaigrette for Entree salads

SO MANY WAYS TO STEAK

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Victoria’s Filet Mignon 6 oz			Yes
Victoria’s Filet Mignon 8 oz			Yes
Victoria’s Filet Mignon 9 oz (Regional)			Yes
Victoria’s Filet Mignon 11 oz (Regional)			Yes
Prime Filet 11 oz (Regional)			Yes
Filet Sheila			Yes				Yes		Yes	Yes
Outback Center Cut Sirloin 5 oz (Regional)			Yes
Outback Center-Cut Sirloin 6 oz			Yes
Outback Center Cut Sirloin 8 oz			Yes
Outback Center Cut Sirloin 9oz (Regional)			Yes
Outback Center-Cut Sirloin 11 oz			Yes
Outback Center Cut Sirloin 12oz (Regional)			Yes
Ribeye 12 oz			Yes
Ribeye 15 oz			Yes
Classic Prime Rib- 12oz.							Yes		Yes
Classic Prime Rib- 16oz.							Yes		Yes
Classic Prime Rib- 10.oz (Regional)							Yes		Yes
Outback Style Prime Rib 16 oz.	Yes		Yes
Outback Style Prime Rib-12 oz	Yes		Yes
Outback Style Prime Prime- 10 oz.(Regional)	Yes		Yes
Bone In Ribeye 18 oz
Prime NY Strip 16 oz			Yes
Prime NY Strip 20 oz			Yes
Melbourne Porterhouse 22 oz

STEAK ‘N MATE COMBOS

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Steak & Mate Combos 5 oz Sirloin & Grilled Shrimp on the Barbie (Regional)	Yes	Yes	Yes		Yes	Yes	Yes		Yes
Steak & Mate Combos 5 oz Sirloin & Coconut Shrimp (Regional)	Yes		Yes			Yes		Yes	Yes	Yes
Steak & Mate Combos 6 oz Sirloin & Grilled Shrimp on the Barbie	Yes	Yes	Yes		Yes	Yes	Yes		Yes
Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp	Yes		Yes			Yes		Yes	Yes	Yes
Steak & Mate Combos 8 oz Sirloin & Grilled Shrimp on the Barbie	Yes	Yes	Yes		Yes	Yes	Yes		Yes
Steak & Mate Combos 8 oz Sirloin & Coconut Shrimp	Yes		Yes			Yes		Yes	Yes	Yes
Steak & Mate Combos 9 oz Sirloin & Grilled Shrimp on the Barbie (Regional)	Yes	Yes	Yes		Yes	Yes	Yes		Yes
Steak & Mate Combos 9 oz Sirloin & Coconut Shrimp (Regional)	Yes		Yes			Yes		Yes	Yes	Yes
Steak & Mate Combos 11 oz Sirloin & Grilled Shrimp on the Barbie(Regional)	Yes	Yes	Yes		Yes	Yes	Yes		Yes
Steak & Mate Combos 11 oz Sirloin & Coconut Shrimp (Regional)	Yes		Yes			Yes		Yes	Yes	Yes
Steak & Mate Combos 11 oz Sirloin & 5 oz Grilled Chicken (Regional)			Yes				Yes
Steak & Mate Combos 11 oz Sirloin & 5 oz Alice Springs Chicken (Regional)	Yes		Yes				Yes
Steak & Mate Combos 12 oz Sirloin & Grilled Shrimp on the Barbie(Regional)	Yes	Yes	Yes		Yes	Yes	Yes		Yes
Steak & Mate Combos 12 oz Sirloin & Coconut Shrimp (Regional)	Yes		Yes			Yes		Yes	Yes	Yes
Steak & Mate Combos 5 oz Sirloin & 1/3 Rack Ribs (Regional)			Yes				Yes
Steak & Mate Combos 5 oz Sirloin & 1/2 Rack Ribs (Regional)			Yes				Yes
Steak & Mate Combos 6 oz Sirloin & 1/3 Rack Ribs			Yes				Yes
Steak & Mate Combos 6 oz Sirloin & 1/2 Rack Ribs			Yes				Yes
Steak & Mate Combos 8 oz Sirloin & 1/3 Rack Ribs			Yes				Yes
Steak & Mate Combos 8 oz Sirloin & 1/2 Rack Ribs			Yes				Yes
Steak & Mate Combos 9 oz Sirloin & 1/3 Rack Ribs (Regional)			Yes				Yes
Steak & Mate Combos 9 oz Sirloin & 1/2 Rack Ribs (Regional)			Yes				Yes
Steak & Mate Combos 11 oz Sirloin & 1/3 Rack Ribs (Regional)			Yes				Yes
Steak & Mate Combos 11 oz Sirloin & 1/2 Rack Ribs (Regional)			Yes				Yes
Steak & Mate Combos 12 oz Sirloin & 1/3 Rack Ribs (Regional)			Yes				Yes
Steak & Mate Combos 12 oz Sirloin & 1/2 Rack Ribs (Regional)			Yes				Yes
Sirloin 5 oz & 5 oz Grilled Chicken (Regional)			Yes				Yes
6 oz Sirloin & 5 oz Grilled Chicken			Yes				Yes
8 oz Sirloin & 5 oz Grilled Chicken			Yes				Yes
9 oz Sirloin & 5 oz Grilled Chicken on the Barbie (Regional)			Yes				Yes
Sirloin 5 oz & 5 oz Alice Springs Chicken (Regional)	Yes		Yes				Yes
6 oz Sirloin & 5 oz Alice Springs Chicken	Yes		Yes				Yes
8 oz Sirloin & 5 oz Alice Springs Chicken	Yes		Yes				Yes
12 oz Ribeye & Grilled Shrimp on the Barbie	Yes	Yes	Yes		Yes	Yes	Yes		Yes
12 oz Ribeye & 4 Coconut Shrimp	Yes		Yes			Yes		Yes	Yes	Yes
Ribeye 15 oz and 4 Grilled Shrimp on the Barbie	Yes	Yes	Yes		Yes	Yes	Yes		Yes
Ribeye 15 oz and 4 Coconut Shrimp	Yes		Yes			Yes		Yes	Yes	Yes
6 oz Filet & Lobster			Yes			Yes
8 oz Filet & Lobster			Yes			Yes
9 oz Filet & Lobster (Regional)			Yes			Yes

PLUS IT UP

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Gold Coast Coconut Shrimp	Yes					Yes		Yes	Yes	Yes
Grilled Shrimp on the Barbie Add On	Yes	Yes	Yes		Yes	Yes	Yes		Yes
Add 4 oz Lobster Tail			Yes			Yes
Toowoomba Topping			Yes			Yes	Yes		Yes
Peppercorn Sauce			Yes				Yes		Yes
Roasted Garlic Butter Topping (small)			Yes				Yes
Roasted Garlic Butter Topping (Large)			Yes				Yes
Burgundy Mushrooms			Yes				Yes		Yes
Sauteed Shrooms			Yes				Yes		Yes
Grilled Onions			Yes

STEAKHOUSE POTATOES & SIDES

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Over The Top Brussels Sprouts	Yes								Yes	Yes
Fresh Mixed Veggies			Yes				Yes		Yes
Broccoli			Yes				Yes
Green Beans			Yes
Homestyle Mashed Potatoes			Yes				Yes
Loaded Mashed Potato			Yes				Yes
Steakhouse Mac & Cheese			Yes						Yes
Aussie Fries										Yes
Loaded Baked Potato			Yes
Loaded Sweet Potato			Yes				Yes
Seasoned Rice			Yes				Yes		Yes
Asparagus

MORE DOWN UNDER FAVES

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Bloomin’ Fried Chicken	Yes		Yes						Yes	Yes
Outback Ribs Full Rack							Yes
Outback Ribs Half Rack							Yes
Outback Ribs 1/3 Rack (Regional)							Yes
Grilled Chicken on the Barbie 8 oz			Yes				Yes
Drover’s Ribs & Chicken Platter (Regional)							Yes
Hand-Breaded Chicken Tenders	Yes								Yes	Yes
Queensland Chicken & Shrimp Pasta			Yes			Yes	Yes		Yes
Queensland Chicken Pasta (Regional)			Yes				Yes		Yes
Kingsland Sirloin & Shrimp Pasta			Yes			Yes	Yes		Yes
Alice Springs Chicken Entree	Yes		Yes				Yes
Caramel Mustard Glaze Pork Chop			Yes
Spicy Jammin’ Meatloaf	Yes		Yes				Yes		Yes

SAMMIES & BURGERS

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Prime Rib Sandwich	Yes		Yes				Yes		Yes
Bloomin’ Fried Chicken Sandwich	Yes		Yes		Yes				Yes	Yes
Sweet Chook O’ Mine Sandwich (Regional)	Yes		Yes		Yes				Yes
The Outbacker Burger with American Cheese			Yes		Yes		Yes		Yes
Add Bacon
The Bloomin’ Burger	Yes		Yes		Yes		Yes		Yes

STRAIGHT FROM THE SEA

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Grilled Salmon with Remoulade	Yes	Yes	Yes
Lobster Tails Entrée			Yes			Yes
Lobster Tails Entree (Regional)			Yes			Yes
Grilled Shrimp on the Barbie Entree	Yes	Yes	Yes			Yes
Toowoomba Salmon		Yes	Yes			Yes	Yes		Yes

SWEET FINISH

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Chocolate Tower (Regional)	Yes		Yes				Yes		Yes
Tim Tam Brownie Cake	Yes		Yes	Yes			Yes	Yes	Yes
Chocolate Thunder from Down Under	Yes		Yes				Yes	Yes
Butter Cake	Yes		Yes				Yes		Yes
Triple Layer Carrot Cake	Yes		Yes				Yes	Yes	Yes
Cheesecake with Raspberry sauce	Yes		Yes				Yes		Yes
Cheesecake with Chocolate Sauce	Yes		Yes				Yes		Yes
Salted Caramel Cookie Skillet	Yes		Yes				Yes	Yes	Yes

WHAT’S FOR LUNCH?

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
5 oz Alice Springs Chicken	Yes		Yes				Yes
Grilled Chicken on the Barbie 5 oz							Yes
6 Grilled Shrimp on the Barbie	Yes	Yes	Yes		Yes	Yes	Yes		Yes
6 Gold Coast Coconut Shrimp	Yes					Yes		Yes	Yes	Yes
Lunch Bloomin’ Fried Chicken	Yes		Yes						Yes	Yes
Spicy Jammin’ Meatloaf Lunch Size	Yes		Yes				Yes		Yes

JOEY MENU

IF “Yes” THEN THE ALLERGEN IS PRESENT
Menu Item Name	Eggs	Fish	Milk	Peanuts	Sesame	Shellfish	Soybean	Treenuts	Wheat	FriedInTallow
Grilled Cheese- A – Roo			Yes						Yes
Kids Chicken Tenders									Yes	Yes
Boomerang Cheeseburger			Yes		Yes				Yes
Mac-A-Roo ‘N Cheese			Yes						Yes
Grilled Chicken on the Barbie
Joey Sirloin			Yes				Yes
Fresh Fruit
Steamed Green Beans
Steamed Broccoli

OUTBACK ALLERGEN-FREE MENU OPTIONS (2025)

As we disscussed above allergen free menu options available at outback.If you’re looking for allergen-free options at Outback Steakhouse, here we are going to list 10 some safe menu items that do not contain common allergens like eggs, fish, milk, peanuts, sesame, shellfish, Unsweetened Iced Tea ,tree nuts or wheat.

Menu Category	Safe Menu Items (No Common Allergens)
Steaks	Victoria’s Filet Mignon (without butter or seasoning)
Steaks	Outback Center-Cut Sirloin (plain, no seasoning)
Chicken	Plain Grilled Chicken (no seasoning or sauce)
Sides	Plain Baked Potato
Sides	Plain Sweet Potato (no butter or toppings)
Sides	Steamed Broccoli (without butter)
Salads	Fresh Mixed Greens Salad (no dressing, cheese or croutons)
Sides	Fresh Seasonal Veggies (plain, no butter or seasoning)
Beverages	Black Coffee
Beverages	Unsweetened Iced Tea

FAQs

Outback Steakhouse does not use peanuts in most of its dishes but cross-contact may occur in the kitchen. Always inform your server about your allergy.

Yes, Outback offers dairy-free options like plain steaks, grilled chicken, baked potatoes (without butter or sour cream) and salads without cheese or dressing. Ask for modifications to avoid dairy.

Yes ,Our Some locations use soybean oil for frying or cooking. If you have a soy allergy, it’s best to ask the restaurant staff before ordering.

Outback Steakhouse Allergens Menu 2025